Mental Health Forum

Introductions

If you're new to the Mental Health Forum, you're more than welcome to stop by this section first and introduce yourself. You can tell us as much or as little as you want us to know about you. We'd love to get to know you!

General Discussion

This area of our forum is for general discussions on mental health. If you want to chat about something and there isn't a dedicated forum section for it, please post it here.
Moderator: Moderators

Forum Suggestions

Have suggestions for our forum? Please stop by here and let us know! We want to be sure we have a section for every mental health topic that you're interested in. :)

#ProjectPostcard

This section of the forum is for all-things related to Project Postcard.

Self-care

Self-care is important for any healthy mental health routine. This is the place to come if you want to talk about self-care, whether you want to be inspired or share your favorite self-care methods.

Coping Methods

Coping methods are important for any healthy mental health routine, and they are often what gets us through the hard times. Come here to discover new coping skills or to share your favorite coping methods.

Therapies and Counseling

Therapy and counseling sessions are a part of life; especially for those who have a mental illness or disorder. You are welcome to share your thoughts and experiences with therapy and different therapy techniques, like CBT and DBT.

Medication

Discuss different medication and medication therapies here. You're welcome to talk about what does and doesn't work for you.

Alternatives to Medications

Medications aren't for everyone. Discuss alternatives to medication here.

VENTING CORNER

If you're having a bad day or need to vent about something, please visit this forum and let it all out! No judgment. If you are in a crisis, you are still welcome to post here or in the chatroom at the top of the page, but please consider contacting someone local to you for immediate assistance, or text or call a hotline. Those resources are in this forum for your convenience.

Agoraphobia

This section is for any and all discussions relating to agoraphobia.

Anxiety Disorders

This section is for any and all discussions relating to anxiety disorders, including Social and Generalized Anxiety Disorder.

Attention Deficit/Hyperactivity Disorder (ADHD/ADD)

This section is for any and all discussions relating to Attention Deficit/Hyperactivity Disorder (ADHD/ADD).

Autism

This section is for any and all discussions relating to Autism.

Bipolar Disorder

This section is for any and all discussions relating to Bipolar Disorder.

Borderline Personality Disorder

This section is for any and all discussions relating to Borderline Personality Disorder (BPD).

Depression

This section is for any and all discussions relating to depression, including Major Depressive Disorder, Seasonal Affective Disorder, and Postpartum Depression.

Dissociative Identity Disorder and other Dissociative Disorders

This section is for any and all discussions relating to Dissociative Identity Disorder and other dissociative disorders.

Eating Disorders

This section is for any and all discussions relating to eating disorders.

Obsessive-Compulsive Disorder (OCD)

This section is for any and all discussions relating to Obsessive-Compulsive Disorder (OCD).

Oppositional Defiant Disorder

This section is for any and all discussions relating to Oppositional Defiant Disorder.

Panic Disorders

This section is for any and all discussions relating to panic disorders.

Post-Traumatic Stress Disorder (PTSD)

This section is for any and all discussions relating to Post-Traumatic Stress Disorder (PTSD).

Psychosis

This section is for any and all discussions relating to psychosis.

Schizophrenia and Schizoaffective Disorders

This section is for any and all discussions relating to Schizophrenia and Schizoaffective disorders.